Dear Guest,

Thank you for taking this courageous step toward reclaiming your glow. We warmly welcome you to our 5-Day Mind-Body Retreat—a nurturing sanctuary designed especially for women like you who are ready to embrace change, rediscover balance, and build lasting, personalized tools for lifelong well-being.

In this safe, intimate space nestled in the heart of Duras, France, you will be surrounded by a supportive community, holistic practices, and gentle guidance tailored to empower you through your unique menopause journey. Our retreat is not just an escape—it’s a transformative experience where you’ll find calm amidst the chaos, learn practical techniques to soothe your body and mind, and set the stage for a thriving future.

We’re honoured to be a part of your journey and look forward to welcoming you with warmth, compassion, and an unwavering commitment to your health and happiness.

With heartfelt gratitude,

Catherine & Anh x